OPC's Toronto Psychotherapists and Counselors

Find a Counselor or Psychotherapist in Toronto & the GTA with the Ontario Psychotherapy and Counseling Referral Network

For help finding a Toronto psychotherapist or counselor call OPC at 416-920-WELL (9355), or fill out our confidential Psychotherapist Referral Form here. Select Toronto or another GTA or Ontario city from the drop-down list.

About the OPC Referral Network for Toronto Counselors and Therapists

The Toronto office of the Ontario Psychotherapy and Counseling Referral Network is located downtown in the heart of the Annex, and provides appointments with qualified and caring therapists and counsellors in Toronto and other cities in the Greater Toronto Area, and throughout Ontario.

OPC's Toronto Psychotherapists and Counsellors come from many different backgrounds and have been trained to help with:

  • depression,
  • anxiety,
  • ocd,
  • work-related stress,
  • post-traumatic stress,
  • parenting and other relationship challenges,
  • ...and other issues unique to your particular situation and life experience.

Our Toronto therapists practice many different types of psychotherapy and counseling techniques and offer individual therapy and couples counseling, and help for dealing with difficulties unique to same-sex relationships, blended family, transgender challenges, or parenting support.

Affordable Psychotherapy and Counseling in Toronto

Psychotherapy and counseling with experienced graduates of the Ontario Psychotherapy Training and Counseling Diploma Program can be provided on a sliding scale, and low cost counseling and therapy is offered with senior student therapists of the program. The OPC Training Program typically takes a minimum of five years to complete, and is geared to meeting and exceeding standards established by professional associations of psychotherapists and counselors.

The OPC Training Program is An Officially Recognized Educational and Training Program by the Ontario College of Registered Psychotherapists of Ontario (CRPO) 

Accessible and Affordable Therapy in Toronto

Again, OPC therapists can provide affordable and effective individual therapy and couples counselling, and help for dealing with unique problems in same-sex relationships, blended family, and parenting.

We understand that, along with the issues you may be coping with, coming into therapy holds its own challenges: many people are fearful about what the experience will be like, or worry about sharing their stories; it can be difficult to find a therapist that you know is the ‘right fit’ for you; and, the cost of therapy can be a barrier for many people.

At your initial session with an OPC TorontoTherapist, you’re encouraged to ask questions, and both you and the therapist will explore whether it is ‘the right fit’ for you. The therapist will answer any questions you have about their approach in working with you and you will always be in control of the process. Should you and the therapist decide it is not the right fit, the OPC Referral Network will help you find another Toronto therapist.

At the free introductory session, the therapist will also explain their fees. Experienced Toronto psychotherapists and counselors might provide a fee on a sliding scale, and senior associates of the Ontario Psychotherapy Training and Counseling Program offer low cost therapy.


The OPC Referral Network is a caring community of professionals -- we understand that finding effective, affordable psychotherapy in Toronto can be challenging, and we will work with you to find the right psychotherapist for you.

Find a Toronto psychotherapist with our easy-to-use and confidential Referral Form here, or call 416-920-WELL (9355).