What Is Relational Psychotherapy?
Posted August 13, 2025
You may have heard the term “relational therapy” or seen it on a therapist’s profile and wondered what it actually means. At OPCC, many of our therapists are trained in relational psychotherapy — an approach that sees healing not just as something that happens within you, but also between you and another person. In other words: relationship is central to how we grow, how we hurt, and how we heal.
Read MoreWhy OPCC Therapists Focus on Depth, Not Just Symptoms
Posted May 27, 2025
Many people come to therapy looking for relief — and that’s important. But at OPCC, we train therapists to look deeper: to explore the patterns beneath the pain, the history behind the anxiety, and the relationships that shape how we see ourselves. This blog explains what “depth-oriented” therapy means and why it can lead to more lasting change.
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