Why OPCC Therapists Focus on Depth, Not Just Symptoms
Posted May 27, 2025
Many people come to therapy looking for relief — and that’s important. But at OPCC, we train therapists to look deeper: to explore the patterns beneath the pain, the history behind the anxiety, and the relationships that shape how we see ourselves. This blog explains what “depth-oriented” therapy means and why it can lead to more lasting change.
Read MoreHow Culture and Identity Show Up in Therapy
Posted April 15, 2025
Your identity — including your race, gender, class, sexuality, faith, and family background — doesn’t get left at the door when you walk into a therapy session. It shapes how you experience the world, how you survive pain, and how you build trust. OPCC therapists are trained to listen with cultural humility and to welcome the fullness of who you are.
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